If you want to improve your running form and run smarter, join our Running Club which offers different programs to accelerate your running performance and become a better runner:

  • Guided running sessions with a university qualified coach in a group or one-to-one​

  • Customized training plans including individualized running paces and heart rate training zones

  • Strength training to improve running performance and reduce the risk of injury 

  • Athlete assessments including running technique analysis and muscle imbalance correction


​Want to know more about your qualified running instructor? Click here to find out more about Raimon.

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Online Running Program
  • Customized weekly online training plan​​

  • One virtual session every 4 weeks 

  • Strengthen the muscles to improve injury resilience

  • Track stats and workouts

  • In-app real-time messaging with your trainer to follow your progress

Virtual Strength Training
  • Virtual training with your coach by video-call

  • Customized weekly online training plan​​

  • Strengthen the muscles to improve injury resilience

  • Muscle imbalance correction

  • Track stats and workouts

  • In-app real-time messaging with your coach to follow your progress

1 to 1 Training

Do you have individual goals that you want to reach?

  • Set your running goals and customise your intensity training zones and race paces with a vVO2max test

  • Improve your running technique and your running efficiency

  • Tailored weekly training plan

  • Follow your progress and track your training stats

  • Real-time messaging with your trainer

 

What to know more or sign up? Contact us!

Strength Training

Do you want to improve your running performance and reduce the risk of injury?​​

  • Strengthen the muscles to improve injury resilience

  • Improve your performance training the communication pathways between the brain and muscles for higher running economy, efficiency, and a smooth stride

  • Improve the ability to generate force and have a more efficient running style

Group Training

Join other members for a guided group run with a qualified running instructor.

When? Tuesdays and Thursdays at 7pm (closed on public holidays)

Where? Meeting point is EVERFIT, and we'll head to local trails in Sandweiler. If the weather is bad, indoor training will be provided using running equipment.

How do I join? If it's your first time, contact us here. If you're a member, let us know or sign up through your profile on our running training platform 

OPENING HOURS

MONDAY-FRIDAY

7.00 - 20.00

 

​SATURDAY

​9.00 - 14.00

 

SUNDAY

CLOSED

 

CONTACT​ US

56 Rue Principale

5241 Sandweiler

Luxembourg

 

everfit@everfitpt.com

Tel: +(352) 28 99 50 34

Mobile: +(352) 661 895 985

© Everfit 2020. Trade register number : B201224. Autorisation D'Établissement : 10063102 / 0. Web hosting by Wix and Web design by Angela Marley, PhD

 

Smoke Free Fitness Studio

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