Your Personalised Fitness in Luxembourg
For all Levels and Ages, Advanced Vibration Technology!
RUNFIT
If you want to improve your running performance by running smarter and stronger, join our Running Club which offers different programs to optimize your performance and become a better runner:
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Guided running sessions with a university qualified coach
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Customized training plans including individualized running paces and heart rate training zones
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Strength training to improve running performance and reduce the risk of injury
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Athlete assessments including running technique analysis and muscle imbalance correction
Want to know more about your qualified running instructor? Click here to find out more about Raimon.
Optimize your performance
Do you have individual goals that you want to reach?
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Set your running goals and customise your intensity training zones and race paces with our Metabolic Performance Test
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Improve your running technique and your running efficiency
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Tailored weekly training plan
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Follow your progress and track your training stats
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Real-time messaging with your trainer
What to know more or sign up? Contact us!
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SC and Injury Prevention
Do you want to improve your running performance and reduce the risk of injury?
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Analysis strength race demands
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Capacity Test
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Strengthen the muscles to improve injury resilience
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Individualized SC program
