Dual Fit

Dual Fit personal training is your choice if


  • You want to have one-to-one sessions a week with your personal trainer

  • You want an advanced personal fitness training programme that improves your fitness performance


  • You want to achieve your goals faster


  • You want to be challenged and pushed to your limits


  • You have an injury to recover from 


  • You want nutritional advice




All dual fit sessions will be 25 minutes so they can easily fit into your routine. The membership includes indoor Power Plate training.