Dual Fit

Dual Fit personal training is your choice if

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  • You want to have one-to-one sessions a week with your personal trainer

  • You want an advanced personal fitness training programme that improves your fitness performance

 

  • You want to achieve your goals faster

 

  • You want to be challenged and pushed to your limits

 

  • You have an injury to recover from 

 

  • You want nutritional advice

 

 

 

All dual fit sessions will be 25 minutes so they can easily fit into your routine. The membership includes indoor Power Plate training.