Dual Fit

Dual Fit personal training is your choice if
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You want to have one-to-one sessions a week with your personal trainer
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You want an advanced personal fitness training programme that improves your fitness performance
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You want to achieve your goals faster
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You want to be challenged and pushed to your limits
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You have an injury to recover from
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You want nutritional advice
All dual fit sessions will be 25 minutes so they can easily fit into your routine. The membership includes indoor Power Plate training.