Have you injured yourself? Had an operation? Suffer from a chronic condition? We understand it can be hard to know what type of fitness exercises are safe to do and how far you should push yourself.
The EVERFIT RehabFit package can help you recover from injury safely and quickly. Every RehabFit session is One-to-One and guided by a certified personal trainer who specialises in functional therapy. Depending on your condition, Power Plate training can speed up the recovery process as it is easy on your joints and promotes healthy circulation and healing.
Before becoming a RehabFit member at EVERFIT, please consult your doctor and contact us.